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UMAIL #10: Counseling

THERE'S ALWAYS SOMEONE TO TALK TO

The first year of college will be a year of growth and change - everything from to refining your study habits to discovering new interests and friends.You are going to experience new found personal freedoms. You can finally wear what you want to class, eat dessert only for every meal (although we wouldn't recommend this for your waistline...), and you will even get to argue with your teachers - in fact, debate is encouraged! You have a lot to look forward to at Utica College!

 Join us at Orientation
First-Year Orientation
Sessions are
August 28- 30

Transfer Orientation is
August 12


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Challenging your thinking is what college is all about. It is an exciting time, but it can also be challenging and stressful at times. At UC, we understand that students may need extra support through this period, and it is why we have a Counseling Center on campus - so that you can get the support you need!

COUNSELING OFFERS

  • An outlet for you to explore your feelings and work toward making healthy choices. 
  • Helping find new perspectives on your behavior, emotions, or relationships.
  • Assistance learning skills to help you manage whatever challenges you are facing.

WE CAN HELP WITH QUESTIONS AND CONCERNS ABOUT:

  • Adjusting to life on campus
  • Relationships
  • Stress management
  • Alcohol and substance use/abuse
  • Depression
  • Anxiety

... These are just a few examples of what you can address in counseling. The Counseling Center's confidential services can be tailored to the individual needs of each student.

MEETING WITH A COUNSELOR

It's easy to set an appointment - just call or email us! 

Our office is open Monday - Friday from 8:30 am -5:00 pm. We also have a counselor on-call who is available for crisis situations when our office is closed. The counselor on-call can be reached through campus safety 315-792-3046. 

HOW TO CONTACT US

Counseling Center

Location:
202 Strebel Student Center
Phone:
315.792.3094
Email:
counseling@utica.edu
Website:
http://www.utica.edu/student/development/counseling/



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Safety First!

Utica College
Office of Admissions
1600 Burrstone Road
Utica, NY 13502
admiss@utica.edu
1.800.782-8884
www.utica.edu

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